If you're interested in health, longevity, and/or healing, this is the podcast for you. It is chuck full of helpful material about our bodies and how we heal. I learn something new with each episode and I'm someone that has been researching healing modalities for over a decade now while trying to heal myself. So, I've heard a lot of what's out there.  

​I appreciate how Matt Blackburn deep dives, tries out tons of stuff, and admits when he got something wrong in the past & shifts his opinions based on new information. So much of the health world is dogmatic and rigid. Sadly, I've gotten sucked into that many times but, one thing I've learned over and over is that there is no "one way" to heal and no "one answer". 

Something I really enjoyed learning was that reiki healers emit pulsed magnetic fields, the same technology as these mats but from our own hands. Something most people don't know about me is that I've always had energy coming out of my hands. I've never understood it. It's happened my whole life. It's much weaker now than when I was a kid. And, when I learned about reiki, I became certified in it but never practiced it because it seemed so hokey, even though the energy that has flowed through my palms has been so noticeable my whole life. It's nice to actually know what that energy is now and that it has been tested. While I was married, I learned that the energy that comes out of my palms does heal. I did reiki on my husband almost every day working to relieve his headaches and pain in his ankle.

​The YouTube videos embedded here are from Bryant's YouTube channel if you're curious to learn more. Be sure to check out that episode (linked above). And, to check out the Mito Life podcast itself, just click the button below. 

I find myself getting sucked into and excited for the next episode of this podcast. It goes beyond the talking heads of modern politics and dives into what and who are really pulling the strings. 

It's refreshing, insightful, and down right interesting.

Even though I'm not religious, I find myself listening to their biblical episodes as well. I've noticed, what really turns me off of religion, besides all the rules, are how arrogant preachers come off. I cannot stand listening to a lecture/being lectured. Especially when you know most people do not practice what they preach.

The way the Iconic guys explain the Bible is so refreshing. There's no ego involved. They're just two people having a discussion and explaining things as they interpret them. It has really opened the door to another world for me. 

It's bizarre how much sound has popped up in my life over the last year. From as simple as discovering new music, to the more complex, using sound as a healing tool or finding out that sound can create light. Before those things, I discovered this podcast and was instantly hooked. I was taken on small journeys of sound while listening to the various stories as I weeded my garden during a cold Bavarian summer and I enjoyed every minute of it.

The stories are all a bit different. Some appeal to my mystery-loving nature like the episode about the mysterious Windsor hum. Others, to my design/user experience side, like the episode about the sounds created during a payment transaction. I found that I would always learn something new with each episode as well. It's worth a listen. 

When my friend told me this was a good listen but I might want to skip the first half because it's all numerology, my response was, "I love numerology!" And, I figured I'd listen to the whole thing, which I did, but, holy balls, the numerology he goes into is deeper than the Mariana trench. Like, I need to re-listen and take notes. That aside, it was an interesting listen if you have almost 5 hours to spare 😱.

And, it's fascinating! It's still over 2 hours and a deep dive but it's easier to follow.

Paul is one fascinating dude and functioning on another level that I truly appreciate.