Podcasts | Mito Life

A goldmine of information.

If you're interested in health, longevity, and/or healing, this is the podcast for you. It is chuck full of helpful material about our bodies and how we heal. I learn something new with each episode and I'm someone that has been researching healing modalities for over a decade now while trying to heal myself. So, I've heard a lot of what's out there.  

​I appreciate how Matt Blackburn deep dives, tries out tons of stuff, and admits when he got something wrong in the past & shifts his opinions based on new information. So much of the health world is dogmatic and rigid. Sadly, I've gotten sucked into that many times but, one thing I've learned over and over is that there is no "one way" to heal and no "one answer". 

This podcast takes me down so many rabbit holes of health. One rabbit hole I especially enjoyed is episode 188 about PEMF with Bryant Meyers. The sound was a bit choppy on Bryant's end for most of the episode that made it a bit challenging to listen to but the information was so interesting that it made it worth the effort. ​

PEMF stands for Pulsed ElectroMagnetic fields. And, according to Bryant's website, there have been "more than 10,000 scientific papers" written on PEMF and "2,000 double blind studies" done on PEMF. The longevity science alone makes me really excited about this technology. I want to try it out so bad but with high quality PEMF mats starting at just over $5,000, it might be awhile before I get my hands on one. In the meantime, I'm going to continue to learn about PEMF as it is fascinating! 

Something I really enjoyed learning was that reiki healers emit pulsed magnetic fields, the same technology as these mats but from our own hands. Something most people don't know about me is that I've always had energy coming out of my hands. I've never understood it. It's happened my whole life. It's much weaker now than when I was a kid. And, when I learned about reiki, I became certified in it but never practiced it because it seemed so hokey, even though the energy that has flowed through my palms has been so noticeable my whole life. It's nice to actually know what that energy is now and that it has been tested. While I was married, I learned that the energy that comes out of my palms does heal. I did reiki on my husband almost every day working to relieve his headaches and pain in his ankle.

​The YouTube videos embedded here are from Bryant's YouTube channel if you're curious to learn more. Be sure to check out that episode (linked above). And, to check out the Mito Life podcast itself, just click the button below. 

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