 Laughing yoga and rom-coms can suck it.The biggest bummer for me when it comes to DNRS is what they recommend you watch during the first 6 months + of your limbic retraining journey. So much of it is so cringey it's actually triggering for me. So I've spent the last year trying to figure out what kind of entertainment I can actually consume that will both, entertain me and soothe my limbic system while not triggering my gag reflex. I've stumbled across 6 main areas that work for me. They're derived from my interests and they are:
Below are a bunch of videos in each category to get you started! FoodWith a mountain of food sensitivities, you'd thing it would be triggering for me to watch delicious food videos but I find them to be hypnotizing. I enjoy thinking about how everything tastes and I love seeing how it's all prepared.
History & Everyday LifePeople are fascinating. The world is fascinating.
Cute AnimalsI especially like when they have their own little homes. I think I'm going to make a living room for our pet rats Pip and Chip.
Making Stuff & Home FlippingThese are my favorite. I LOVE making things.
LearningI am forever a student.
Internet Stories & Funny VideosWeird, interesting, or funny, I'm here for it.
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Hi, I'm Dana.I love art, design, vintage goods, healthy living, and weirdo fringe stuff.
I design wallpaper and textiles under the name Dolphin & Condor. I have my own line of pillows based on the periodic table called Element Pillows. I have an ugly Christmas sweater shop called My Ugly Sweater. I edit and sell vintage photos under the handle Photo Trade Co. And, so much more! Can you tell I enjoy working? Categories
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August 2024
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